This Diary Writer!!

My photo
does not like publicity desperate, all stories are not related to the living and the dead, this blog is not only to expressions of faith to the enemy this blog as a place to tell the story of love and sorrow, life to be a visionary and successful and able to respond thanks to the parents.

I Love You!!

Sunday, November 11, 2012

Cara Kempiskan Perut!!

7 Cara Kempiskan Perut Buncit

1. Minum air masak yang banyak.

2. Makan perlahan-lahan.

3. Kurangkan garam dalam makanan.

4. Makan makanan yang penuh serat.

5. Kesan pengambilan ubat.

6. Hindari sembelit.

7. Lakukan senaman atau bersukan.



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